Radical balance is an engaged approach to healing trauma, building the skills of well-being, and finding self-sustaining balance in your life. Using evidence-based, research-based principles and practices, you can build the skills that support healing and becoming whole.
Radical Balance is a the coaching system I’ve developed and practiced over the past eight years. It is a way of guiding the journey of personal growth and development. It provides a structured way to integrate life-altering experiences, foster lasting change, and cultivate a fulfilling life of well-being and resilience.
My approach describes four phases of this journey of transformation: Settling, Seeing, Growing, and Integrating. Each phase has its own associated principles, practices, and skills. I will attune to your needs and style to honor your journey's unique challenges while also providing a map, wisdom, and guidance.
Radical Balance Resources
