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Big List of Strength, Qualities, Values

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Acceptance Accomplishment Accountability to self and others Achievement Acknowledgement Adaptability Adventurousness Agreeableness Altruism Ambition Amiability Appreciation Art Assertiveness Athleticism Attentiveness Attention Attunement Autonomy Authenticity Awareness Awe Balance Bearing witness Beauty Being earnest Being frank Being intentional Being methodical Being personable Being reasonable Being skillful Being thoughtful Being understanding Benevolence Big-thinking Boldness Bravery Calm Candor Capability Capacity Care Carefulness Caring Caution Certainty Challenge Charm Cheerfulness Clarity Cleanliness Clear-headedness Cleverness Closeness Commitment Common sense Communication Community Compassion (for self, other) Competence Complexity Confidence Connection Conscience Conscientiousness Consideration Consistency Constructiveness Contemplation Contentment Contribution Control Conviction Cooperation Courage Courteousness Craftiness Creativity Credibility Curiosity Daringness Decency Decisiveness Decorum Dedication Deep thought Democracy Dependability Depth Determination Devotion Dialectical (both/and) thinking Dignity Diligence Discipline Discovery Distress tolerance Diversity Drive Dutifulness Duty Earnestness Easygoingness Education Effectiveness Efficiency Elegance Eloquence Emotions Emotion regulation Emotional awareness Emotional control Empathy Empowerment Endurance Energy Enjoyment Enthusiasm Equality Equity Ethics Evidence Excellence Excitement Expedience Experiences Experimentation Exploration Expressiveness Extraordinary experiences Fairness Faith Faithfulness Family Farsightedness Feelings Fidelity Flair Flexibility Focus Foresight Forgiveness Forthrightness Fortitude Freedom Freethinking Friendliness Friendship Fun
Generosity Gentleness Genuineness Giving Good-naturedness Goodness Grace Graciousness Gratitude Greatness Growth Happiness Hard work Harmony Health Heart Helpfulness Heroicness Honesty Honor Honoring Hope Humility Humor Idealism Imagination Independence Individuality Innovation Insight Inspiration Integrity Intelligence Intention Intensity Intuition Intuitiveness Inventiveness Joy Justice Kindness Knowledge Leadership Learning Life direction Life experience Likability Logic Love Loyalty Mastery Maturity Meaning Meaning-making Mellowness Mindfulness Moderation Modesty Motivation Movement Neutrality Objectivity Open-mindedness Openness Optimism Organization Originality Partnership Passion Patience Peace Performance Perseverance Persistence Play & playfulness Pleasure Poetry Poise Positivity Potential Practicality Precision Principle Productivity Professionalism Protection Punctuality Purpose Quality Rationality Realism Recognition Recreation Reflection Relaxation Reliability Religion Resilience Resourcefulness Respect (for self, other) Responsibility Rest Restraint Results Rigor Risk-taking Sacredness Sanity Science Security Self-agency Self-awareness Self-efficacy Self-improvement Self-reliance Self-respect Self-sufficiency Selflessness Sensitivity Serenity Service Simplicity Skill Sleep Social connection Solitude Sophistication Spirituality Spontaneity Stability Steadiness Stillness Strength Structure Studiousness Success Teamwork Tenderness Thoroughness Timeliness Tolerance Tradition Tranquility Transformation Transparency Trust Truth Unity Variety Vitality & vivaciousness Vulnerability Warmth Well-roundedness Wit Wisdom





Source: Thoughts and Feelings (Fifth Edition) by McKay, David & Fanning. New Harbinger Publications, 2021
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